Monday, August 6, 2012

Gooseberry Ginger lemonade

Amlas/Indian wild gooseberries are really healthy, if you can get to eat them that is.I find it too bittery sour that I can't even nibble a bite of it!!So my mum gave me this idea of making gooseberry juice and i added a little spice to it :) The results were refreshingly cool!

The simple technique to enjoy some amla is by chewing it and then gulping down some water, which makes your mouth taste really sweet (after all that bitterness) :)

I thought of pickles and relishes before this easy lemonade came by...I felt this was the best alternative to pickles.Healthy, cooling and refreshing too.Not to forget its loaded with Vit C to fight some cold and Iron which most women are deficient off.

You need
Gooseberries/amla as much as you need
Lemon as per need
Sugar/honey as per your need
Ginger an inch sized piece
Water as required.

  • Chop off the flesh of the amlas and ginger and blend them in a mixer with a little water.Squeeze off the juices using a strainer.Store this concentrate in the refrigerator.

  • To make the juice:
  • In a glass add about 2 3 tablespoons of amla juice concentrate and a tsp of lemon juice.Mix in sugar or honey to make the juice as sweet as you like.Add enough water.

  • Serve chilled or as it is :) Enjoy your spiced amla lemonade :))


- The amla juice concentrate has been sitting in my fridge for the past week and its doing good.I haven't added any preservatives.


  1. When my cousin was pregnant she used to have amla, apparently its good for the baby and the mother. I tried eating it with her but I just couldn't. This juice sounds like a good way to eat it! Thanks for sharing:)

  2. Amla has many benefits, great combo. refreshing & healthy drink

  3. Very healthy and refreshing..

  4. Replies
    1. Thanks julie!i'l try to send some recipes for the ongoing events!

  5. healthy and refreshing juice... must have tasted delicious...

  6. wow!really nice and refreshing!

  7. Great Blog!! Amla Juice is really good for health. Your thought processing is wonderful. The way you tell the thing is awesome.


Thanks for coming by and giving me all the encouragement to keep going.

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