Amlas/Indian wild gooseberries are really healthy, if you can get to eat them that is.I find it too bittery sour that I can't even nibble a bite of it!!So my mum gave me this idea of making gooseberry juice and i added a little spice to it :) The results were refreshingly cool!
I thought of pickles and relishes before this easy lemonade came by...I felt this was the best alternative to pickles.Healthy, cooling and refreshing too.Not to forget its loaded with Vit C to fight some cold and Iron which most women are deficient off.
You need
Gooseberries/amla as much as you need
Lemon as per need
Sugar/honey as per your need
Ginger an inch sized piece
Water as required.
Note:
- The amla juice concentrate has been sitting in my fridge for the past week and its doing good.I haven't added any preservatives.
The simple technique to enjoy some amla is by chewing it and then gulping down some water, which makes your mouth taste really sweet (after all that bitterness) :)
You need
Gooseberries/amla as much as you need
Lemon as per need
Sugar/honey as per your need
Ginger an inch sized piece
Water as required.
- Chop off the flesh of the amlas and ginger and blend them in a mixer with a little water.Squeeze off the juices using a strainer.Store this concentrate in the refrigerator.
- To make the juice:
- In a glass add about 2 3 tablespoons of amla juice concentrate and a tsp of lemon juice.Mix in sugar or honey to make the juice as sweet as you like.Add enough water.
- Serve chilled or as it is :) Enjoy your spiced amla lemonade :))
Note:
- The amla juice concentrate has been sitting in my fridge for the past week and its doing good.I haven't added any preservatives.
healthy drink..
ReplyDeleteWow moms are the best. Awesome drink.
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When my cousin was pregnant she used to have amla, apparently its good for the baby and the mother. I tried eating it with her but I just couldn't. This juice sounds like a good way to eat it! Thanks for sharing:)
ReplyDeleteyes thats why i made this juice.
DeleteAmla has many benefits, great combo. refreshing & healthy drink
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Very healthy and refreshing..
ReplyDeletewow..Vit C rich lemonade,refreshing one!
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DeleteHealthy and refreshing drink....
ReplyDeleteThanks Asmath :)
Deletehealthy and refreshing juice... must have tasted delicious...
ReplyDeleteYes Amina it tasted really good!
Deletewow!really nice and refreshing!
ReplyDeleteGreat Blog!! Amla Juice is really good for health. Your thought processing is wonderful. The way you tell the thing is awesome.
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Thank you.
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